It Looked Like Spilt Milk
It Looks Like...?

It Looked Like Spilt Milkshake

This recipe was inspired by It Looked Like Spilt Milk. To learn more about the book and see all our Spilt Milk activities, click here

This the perfect healthy milkshake to sip after spending the day cloud gazing!

It Looked Like Spilt Milkshake


It Looked Like Spilt Milkshake

Serves 2


  • 1/2 cup plain low-fat yogurt
  • 1/2 cup skim milk
  • 1/4 cup almonds
  • 3/4 cup low-fat frozen yogurt
  • 1 banana
  • 1/4 teaspoon vanilla
  1. Place yogurt, milk and almonds in a blender, and blend until smooth.
  2. Add frozen yogurt, banana and vanilla, and blend until frothy, 30 seconds to 1 minute. 

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